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Miso Soba Salmon w/Leafy Greens

Prep Time:

20 Minutes

Cook Time:

20 Minutes


2 Servings

About the Recipe

Are you ready to get your delicious, healthy dinner on the table fast? Well then have I got the perfect recipe for you - Miso Soba Salmon with Leafy Greens! Preparing this meal is a breeze with its short ingredient list and simple steps. Not only will your family love it, but they'll also be getting important nutrients like omega-3 fatty acids, protein and vitamins from all the fresh ingredients! So let's get cooking - it won't take long until you're sitting down to enjoy this scrumptious dish! Serves 2.


2 wild caught salmon fillets

1 spring onion, diced

2 garlic cloves, diced

1 zucchini, chopped

1 baby bok choy, chopped

1 broccoli, cut into florets

1 packet mushrooms

1 serving soba noodles

2 tbsp soy sauce

1 tbsp sesame oil

Sesame seeds, to serve

For the miso paste:

1 tbsp sesame oil

1 tbsp soy sauce

1 tbsp honey

2 tbsp white miso paste

1 tbsp sesame seeds

1 tsp water

1cm finely grated ginger


1. Make your miso dressing by whisking all miso paste ingredients together in a bowl.

2. Pour half the miso dressing over the salmon fillets. Allow to marinate for 10 mins.

3. Heat sesame oil on a fry pan and add your spring onion, garlic and zucchini and cook for 3 minutes.

4. Whilst the veges cook, add your salmon to the oven and bake for 18 minutes on 180°C.

5. Add your mushrooms, broccoli, bok choy and 2 tbsp soy sauce to the fry pan and continue cooking until the veges are soft.

6. Cook your soba noodles as per the packet instructions. Once cooked, pour into the stir fry, and add the rest of the miso dressing.

7. Stir everything together.

8. Now it’s time to plate up everything! Add the stir fry to two bowls, then add the salmon on top. Top with extra sesame seeds & salt and pepper.

9. Enjoy! Serves 2.

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